Dubai’s First Professional Lacrosse Academy

Lacrosse Zones

Welcome to Lacrosse Zones — where energy meets precision. We are Dubai’s home for lacrosse players who want elite coaching, modern facilities, and a community that lives for speed, strength, and smart strategy.

Join the Academy
Athlete training with lacrosse stick
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Energy Meets Precision

Welcome to Lacrosse Zones, Dubai’s first professional lacrosse academy — where energy meets precision. Here, every player becomes part of a team built on speed, strength, and smart strategy. Join us to experience the thrill of lacrosse through world-class coaching, modern facilities, and an inspiring community.

Join the Academy
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Sport + Education

At Lacrosse Zones, we combine sport and education to develop discipline, teamwork, and confidence. Our mission is to introduce the beauty of lacrosse to a new generation of athletes in the UAE. From your first throw to your first competitive match, we guide you every step of the way — with certified trainers and personalized attention.

Learn More About Us →
Lacrosse education sessions
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Moments That Define Players

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Kids & Youth Program

We believe the best athletes are built young — and with passion. Our Kids & Youth Program offers engaging and safe training sessions that focus on coordination, teamwork, and fun. Children learn to pass, shoot, and play with confidence while developing communication skills and respect for others.

Explore Youth Training
Kids lacrosse training in Dubai
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What Our Players Say

“Before joining Lacrosse Zones, I had never played lacrosse before. The coaches made learning so much fun! I’ve made new friends, and now I play in weekend matches. It’s the highlight of my week!”
Ahmed R.
14 years old
“My son started training here three months ago, and the progress is amazing. The coaches are patient and professional, and the environment is safe and motivating. It’s a great place for kids to build confidence.”
Sarah K.
Parent
“I joined the adult sessions to stay active and try something new. The workouts are intense but enjoyable, and the coaches really push you to improve. I’m hooked on lacrosse now!”
Michael D.
Adult Player
Evening lacrosse practice
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Working Hours

We train when Dubai is awake and motivated. Choose the slot that fits your schedule — mornings for fundamentals, evenings for high-energy scrimmages.

  • Monday – Friday8:00 AM – 8:00 PM
  • Saturday9:00 AM – 5:00 PM
  • SundayClosed
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Ready to talk?

Tell us your goals, age, and experience — we will craft a plan that fits you or your child. Expect a friendly response within 24 hours.

Call us info@lacrossezones.com